Are you using food to cope with feeling down or relationship issues? Do you feel stuck or like your life is out of control? Are you frustrated because you feel as if you don’t have a better way to cope?
Therapy can help.
If you already know that you are an emotional eater, or that you sometimes need help making better choices – you are ready to take the first steps to recovery. If you want to learn how to get control back of your life, your weight, and your choices – you are ready to learn the techniques that can help you take back your life.
Regain control of your life
Do you feel like you are not living life to the fullest? Does your weight prevent you from socializing? Do you avoid activities due to your weight?
You don’t need to feel this way. You can learn to regain control of your life. You can move to wellness and confidence – and live life fully.
Get unstuck
Sometimes, we just get stuck. The techniques that you will learn in therapy can help you change the way you think about your diet and about yourself. Therapy can help you get unstuck.
You can learn to change the thoughts and feelings that cause you to make choices that you are unhappy with. You can learn permanent lifestyle changes.
Are you having Bariatric surgery? Do you need a Mental Health assessment?
Did you have surgery and need support to deal with the new you? Do you individual and or Group support?
Beverly can assist you. She can perform bariatric assessment clearances necessary for Bariatric surgery.
Learn to love yourself
Emotional eating might cause you to feel shame or embarrassment about the way you look or the way you live your life. In therapy, Beverly accepts you and supports you. She will work with you to make choices that empower you, and to embrace yourself and your life.
Get help today
Don’t be afraid to take that first step. Call now for an appointment, or just fill out the contact form and click Send.
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